Pressure-point therapy focused on the feet and lower legs — deeply relaxing, and a favorite after a long day on your feet.
Foot Reflexology is built on the idea that specific points on the feet correspond to different areas of the body. Using thumb and finger pressure, the therapist works methodically across the soles, heels and lower legs — releasing tension locally in tired, overworked feet while promoting relaxation more broadly.
It's one of our shorter, more accessible treatments — a wonderful stand-alone session, or a relaxing add-on to a longer massage.
Precise thumb and finger pressure on mapped points across the foot targets tension and encourages relaxation.
Massage extends up through the lower legs, easing tightness that builds up from standing or walking.
Steady, rhythmic pressure has a calming effect that's felt well beyond just the feet.
Foot Reflexology is especially popular with anyone whose feet take a beating — people who stand for work, regular walkers and runners, and visitors who've spent the day exploring Tarragona on foot. It's also a great low-commitment way to try Mana Thai Massage for the first time, or a relaxing finish to a longer session.
You'll be seated or reclined comfortably, with just your feet and lower legs exposed — simple, quick to settle into, and easy to fit into a busy day.
Foot Reflexology is available in 30, 60, 90 and 120-minute sessions, from €35. See the full price list.
Looking for a full-body treatment too? Compare all our massage styles.
